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Sweet dairy-based frozen dessert with Bobibon candy pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of McFlurry with Bobibon (170 g) has 357 calories. That works out to 210 calories per 100 g. It contains 53.6 g of carbs, 7 g of protein, 12.9 g of fat and 0.7 g of fiber. Its 0.7 µg of B12 covers 30% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 170 g
357
KCAL / 170G
Carbs
53.6g
· 19% DV
Protein
7g
· 14% DV
Fat
12.9g
· 17% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 8% · Fat 32%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 357 kcal | |
| Total fat | 12.9 g | 17% |
| Saturated fat | 7.99 g | 40% |
| Trans fat | 0.34 g | |
| Sodium | 162 mg | 7% |
| Total carbohydrate | 53.6 g | 19% |
| Fiber | 0.7 g | 3% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 170 g | 357 kcal |
| 1 ounce (small) | 28 g | 59 kcal |
| ½ cup (half) | 85 g | 179 kcal |
| 100 g | 100 g | 210 kcal |
| 1 serving (small) | 120 g | 252 kcal |
| 1 cup (medium) | 170 g | 357 kcal |
| 1 serving (large) | 220 g | 462 kcal |
Calculated from 210 calories per 100 g.
McFlurry with Bobibon is a dairy-based frozen dessert mixed with Bobibon candy pieces. It combines a soft, creamy ice-cream base with the added sweetness and texture of the candy.
McFlurry with Bobibon tastes creamy and sweet, with candy pieces adding a contrasting bite. If you prefer desserts that are only mildly sweet, you may find its overall flavour quite rich.
It may be, depending on the country and local McDonald’s menu. McFlurry flavors can change, so availability at one restaurant or during one period does not guarantee it will be offered elsewhere.
McFlurry with Bobibon includes Bobibon candy pieces mixed into its dairy-based frozen dessert. That mix-in gives it a different texture and flavour from a plain McFlurry or one made with another topping.
Yes. Soften plain dairy ice cream slightly, mix in Bobibon pieces, and serve straight away. Adding the candy just before serving helps keep its texture from softening too much.
That depends on the restaurant’s ordering options. Ask when placing your order whether the Bobibon pieces can be left out; the menu may offer the dessert only as a set combination.
The frozen dessert melts as it warms, becoming thinner, while the candy pieces can lose some of their texture. Eating McFlurry with Bobibon soon after it is served gives you its intended creamy-and-crunchy contrast.
You can freeze it, but it will not keep its freshly served texture. The dessert may become hard or icy, and the candy pieces may soften, so it is best enjoyed fresh rather than saved for later.
Children can have McFlurry with Bobibon as an occasional dessert, but it is a sweet treat rather than an everyday snack. Supervise very young children while they eat because it contains small candy pieces.
McFlurry with Bobibon is usually satisfying on its own as a dessert. If you want to serve it alongside something, pair it with a simple, less-sweet snack so the candy and creamy base remain the main flavours.
Vitamins
B12
0.71µg · 30% DV
B2
0.32mg · 25% DV
Vitamin A
115.6µg · 13% DV
B5
0.58mg · 12% DV
Minerals
Phosphorus
201mg · 29% DV
Calcium
247mg · 25% DV
Potassium ⭐
357mg · 11% DV
Iodine
15µg · 10% DV
Sodium
162mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 357 calories in 1 serving (medium) (170 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
McFlurry with Bobibon is a McDonald’s soft-serve dessert mixed with pieces of Bobibon candy. It is served cold in a cup, with smooth, creamy ice cream alongside the distinct texture of the candy pieces.
It is usually eaten as a treat or dessert, often on the go or after a meal; in warmer weather, its chilled texture makes it especially appealing. It is sweet and provides more carbohydrates than protein, with very little fibre. If you’d like a lighter treat, choose a smaller portion or share one rather than finishing a full serving yourself.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.99g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.