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Lotus Biscuit McFlurry Calories

High-sugar dairy ice cream dessert with Lotus biscuit pieces

CALORIES

250kcal

62medium

POTASSIUM

210mg

FIBER

0.8g

Lotus Biscuit McFlurry Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

35g

· 56%

Protein

4.1g

· 7%

Fat

10.5g

· 37%

Fiber

0.8g

Lotus Biscuit McFlurry Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin A

85µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Iodine

9µg · 6% DV

Potassium ⭐

210mg · 6% DV

Lotus Biscuit McFlurry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lotus Biscuit McFlurry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lotus Biscuit McFlurry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lotus Biscuit McFlurry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lotus Biscuit McFlurry Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Lotus Biscuit McFlurry — Frequently Asked Questions

How many calories are in a Lotus Biscuit McFlurry?

Lotus Biscuit McFlurry contains 250 calories per 100 g. The same amount provides 35 g of carbohydrates and 10.5 g of fat.

Is Lotus Biscuit McFlurry suitable for vegetarians?

Yes, Lotus Biscuit McFlurry is listed as suitable for vegetarians. It contains dairy, gluten, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.