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Lotus Biscuit McFlurry Calories
High-sugar dairy ice cream dessert with Lotus biscuit pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Lotus Biscuit McFlurry (180 g) has 450 calories. That works out to 250 calories per 100 g. It contains 63 g of carbs, 7.4 g of protein, 18.9 g of fat and 1.4 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Lotus Biscuit McFlurry Nutrition Facts
Selected: 1 serving (medium) · 180 g
450
KCAL / 180G
Carbs
63g
· 23% DV
Protein
7.4g
· 15% DV
Fat
18.9g
· 24% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 7% · Fat 37%
Lotus Biscuit McFlurry nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 450 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 11.52 g | 58% |
| Trans fat | 0.36 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 63 g | 23% |
| Fiber | 1.4 g | 5% |
| Protein | 7.4 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Lotus Biscuit McFlurry?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 450 kcal |
| 1 piece (half) | 90 g | 225 kcal |
| 100 g | 100 g | 250 kcal |
| 1 serving (small) | 120 g | 300 kcal |
| 1 cup (medium) | 150 g | 375 kcal |
| 2 piece (double) | 180 g | 450 kcal |
| 1 cup (large) | 220 g | 550 kcal |
| 1 serving (large) | 240 g | 600 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Lotus Biscuit McFlurry
What is in a Lotus Biscuit McFlurry?
A Lotus Biscuit McFlurry is made with soft-serve ice cream and pieces of Lotus biscuit. Some markets or limited-time versions may add a Lotus spread or sauce, so the exact toppings can vary by location.
Does a Lotus Biscuit McFlurry contain Biscoff spread?
Not always. Lotus Biscuit McFlurry usually refers to the ice cream with Lotus biscuit pieces, while spread or sauce may be an optional or market-specific addition. Check the local menu description if you want to know whether yours includes it.
How do you make a Lotus Biscuit McFlurry at home?
To make a Lotus Biscuit McFlurry at home, soften vanilla ice cream slightly and fold in crushed Lotus biscuits. Add the biscuit just before serving to keep it crunchy, and drizzle with Lotus spread if you want a richer version.
What does a Lotus Biscuit McFlurry taste like?
A Lotus Biscuit McFlurry tastes creamy and sweet, with the caramelised, spiced flavour of Lotus biscuits. The contrast between soft ice cream and crunchy biscuit pieces is part of its appeal; a sauce, when included, makes the Lotus flavour stronger.
Is a Lotus Biscuit McFlurry the same as a Biscoff McFlurry?
Usually, yes: Lotus Biscoff is the brand name used for the same caramelised biscuits in many English-speaking markets. The McFlurry recipe and toppings can still differ by country, so the two names do not guarantee an identical local version.
Can you get a Lotus Biscuit McFlurry all year round?
Not necessarily. A Lotus Biscuit McFlurry may be a limited-time item or appear only in selected markets, and availability can differ between nearby restaurants. Check the current McDonald’s menu or app for your location before making a trip.
Why do the biscuits in a Lotus Biscuit McFlurry go soft?
The biscuit pieces in a Lotus Biscuit McFlurry soften because they absorb moisture from the ice cream. Eat it soon after serving if you want more crunch; leaving it to stand or stirring it thoroughly makes the pieces soften faster.
Does a Lotus Biscuit McFlurry contain coffee?
No, coffee is not a standard ingredient in a Lotus Biscuit McFlurry. Lotus biscuits have a toasted, caramelised flavour that can pair well with coffee, but that flavour does not mean coffee has been added to the dessert.
Can you freeze a leftover Lotus Biscuit McFlurry?
It is better not to refreeze a melted Lotus Biscuit McFlurry. Refreezing harms the ice cream’s texture, and a dairy dessert left warm for too long may not be safe to eat; enjoy it fresh instead.
Is a Lotus Biscuit McFlurry suitable for children?
A Lotus Biscuit McFlurry can be an occasional treat for children, but it is a high-sugar dessert. It is better served occasionally rather than as an everyday snack, particularly for younger children who may be sensitive to sweet foods.
Lotus Biscuit McFlurry Vitamins & Minerals
Vitamins
B12
0.76µg · 32% DV
B2
0.32mg · 25% DV
Vitamin A
153µg · 17% DV
B5
0.63mg · 13% DV
Minerals
Phosphorus
212mg · 30% DV
Calcium
261mg · 26% DV
Potassium ⭐
378mg · 11% DV
Iodine
16µg · 11% DV
Sodium
216mg · 9% DV
Lotus Biscuit McFlurry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lotus Biscuit McFlurry
To burn the 450 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lotus Biscuit McFlurry?
The Lotus Biscuit McFlurry is a branded McDonald’s dessert made with soft-serve ice cream mixed with pieces of Lotus biscuit, a caramelised, gently spiced biscuit. The biscuit is folded through rather than simply served alongside, so you get crunchy pieces in each spoonful.
It is usually eaten as a cold treat after a meal or as a snack; coffee makes a good partner for its sweet, toasted flavour. Nutritionally, it is a sugary dairy dessert, with carbohydrates contributing more than protein. If you prefer a smaller treat, share a serving or enjoy it after a lighter meal.
How Nutritious Is Lotus Biscuit McFlurry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lotus Biscuit McFlurry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lotus Biscuit McFlurry Contain Allergens?
Contains these allergens:
Which Diets Is Lotus Biscuit McFlurry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lotus Biscuit McFlurry Fat Profile
SATURATED
11.52g
MONOUNSATURATED
4.86g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.2:1
Above the ideal 4:1 (15.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.