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McFlurry Hanuta Calories
Ice cream, Hanuta wafer pieces, dessert
CALORIES
GI
POTASSIUM
FIBER
McFlurry Hanuta Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
36g
· 56%
Protein
4.2g
· 7%
Fat
10.5g
· 37%
Fiber
1.2g
McFlurry Hanuta Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
McFlurry Hanuta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McFlurry Hanuta Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McFlurry Hanuta Contain Allergens?
Contains these allergens:
Which Diets Is McFlurry Hanuta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McFlurry Hanuta Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to McFlurry Hanuta
McFlurry Hanuta — Frequently Asked Questions
McFlurry Hanuta kaç kalori?
McFlurry Hanuta, 100 gramında 260 kcal içerir. Aynı miktarda 36 g karbonhidrat, 10,5 g yağ ve 4,2 g protein bulunur.
McFlurry Hanuta diyabet veya kan şekeri kontrolü için uygun mu?
McFlurry Hanuta'nın glisemik indeksi 65'tir; bu değer orta glisemik indeks aralığındadır. 100 gramında 36 g karbonhidrat içerdiği için kan şekeri kontrolü açısından porsiyon miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.