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McDonald's sundae Calories
Soft-serve ice cream dessert, high in sugar
CALORIES
GI
POTASSIUM
FIBER
McDonald's sundae Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
31.5g
· 66%
Protein
3.6g
· 8%
Fat
5.6g
· 26%
Fiber
0g
McDonald's sundae Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
52µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
McDonald's sundae Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's sundae Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's sundae Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's sundae Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's sundae Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to McDonald's sundae
McDonald's sundae — Frequently Asked Questions
How many calories are in a McDonald's sundae?
A McDonald's sundae contains 190 calories per 100 g. It provides 31.5 g of carbohydrates, 3.6 g of protein, and 5.6 g of fat per 100 g.
Is a McDonald's sundae high glycemic?
McDonald's sundae has a glycemic index of 62, which is in the medium GI range. It contains 31.5 g of carbohydrates per 100 g and no fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.