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Spicy breaded fried chicken burger; relatively high protein, processed fast food
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
274
KCAL / 100G
Carbs
24.1g
· 35%
Protein
13.2g
· 19%
Fat
13.8g
· 46%
Fiber
1.6g
Vitamins
B3
5.1mg · 32% DV
B6
0.28mg · 16% DV
Biotin
4µg · 13% DV
B5
0.62mg · 12% DV
Minerals
Selenium
16µg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
McDonald's Spicy Crispy Chicken Burger provides 274 calories per 100 g. It contains 13.2 g of protein, 24.1 g of carbohydrates, and 13.8 g of fat per 100 g.
This burger contains gluten, eggs, dairy, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.