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McDonald's Pineapple Dessert Calories

Pineapple-based fast-food dessert, high in sugar.

CALORIES

145kcal

62medium

POTASSIUM

115mg

FIBER

1.1g

McDonald's Pineapple Dessert Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

31.5g

· 86%

Protein

1.2g

· 3%

Fat

1.8g

· 11%

Fiber

1.1g

McDonald's Pineapple Dessert Vitamins & Minerals

Vitamins

Vitamin C

6.5mg · 7% DV

0.03mg · 3% DV

0.04mg · 3% DV

Biotin

1µg · 3% DV

Minerals

Phosphorus

20mg · 3% DV

Potassium ⭐

115mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

9mg · 2% DV

McDonald's Pineapple Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Pineapple Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Pineapple Dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is McDonald's Pineapple Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Pineapple Dessert Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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McDonald's Pineapple Dessert — Frequently Asked Questions

How many calories are in McDonald's Pineapple Dessert?

McDonald's Pineapple Dessert contains 145 calories per 100 g. The same serving size provides 31.5 g of carbohydrates, 1.2 g of protein, and 1.8 g of fat.

Is McDonald's Pineapple Dessert suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.