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McDonald's KitKat Ice Cream Calories

Sweet dairy ice cream dessert with KitKat pieces

CALORIES

210kcal

58medium

POTASSIUM

205mg

FIBER

0.8g

McDonald's KitKat Ice Cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

30.5g

· 58%

Protein

4.2g

· 8%

Fat

8.1g

· 34%

Fiber

0.8g

McDonald's KitKat Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

McDonald's KitKat Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's KitKat Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's KitKat Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is McDonald's KitKat Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's KitKat Ice Cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to McDonald's KitKat Ice Cream

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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McDonald's KitKat Ice Cream — Frequently Asked Questions

How many calories are in McDonald's KitKat Ice Cream?

McDonald's KitKat Ice Cream contains 210 calories per 100 g. A 100 g portion provides 30.5 g of carbohydrates, 8.1 g of fat, and 4.2 g of protein.

Is McDonald's KitKat Ice Cream suitable for vegetarians?

Yes, McDonald's KitKat Ice Cream is compatible with a vegetarian diet. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.