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McDonald's Daba Daba Menu Calories
double-burger fast food combo meal
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of McDonald's Daba Daba Menu (420 g) has 1000 calories. That works out to 238 calories per 100 g. It contains 104.2 g of carbs, 38.2 g of protein, 47.9 g of fat and 7.6 g of fiber. Its 50.4 µg of Selenium covers 92% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
McDonald's Daba Daba Menu Nutrition Facts
Selected: 1 serving (medium) · 420 g
1000
KCAL / 420G
Carbs
104.2g
· 38% DV
Protein
38.2g
· 76% DV
Fat
47.9g
· 61% DV
Fiber
7.6g
· 27% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 15% · Fat 43%
McDonald's Daba Daba Menu nutrition facts table · 1 serving (medium) (420 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1000 kcal | |
| Total fat | 47.9 g | 61% |
| Saturated fat | 17.22 g | 86% |
| Trans fat | 0.76 g | |
| Sodium | 1806 mg | 79% |
| Total carbohydrate | 104.2 g | 38% |
| Fiber | 7.6 g | 27% |
| Protein | 38.2 g | 76% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of McDonald's Daba Daba Menu?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 420 g | 1000 kcal |
| 1 piece (small) | 82 g | 195 kcal |
| 100 g | 100 g | 238 kcal |
| 1 piece (large) | 120 g | 286 kcal |
| 1 piece (medium) | 165 g | 393 kcal |
| 1 cup (medium) | 250 g | 595 kcal |
| 1 serving (large) | 520 g | 1238 kcal |
| 1 serving (jumbo) | 620 g | 1476 kcal |
Calculated from 238 calories per 100 g.
Frequently Asked Questions About McDonald's Daba Daba Menu
What is McDonald's Daba Daba Menu?
McDonald's Daba Daba Menu is a combo built around a double-patty burger, commonly served with fries and a drink. The exact sides, drink size and available choices can vary by location and by the menu option you select.
Does McDonald's Daba Daba Menu contain beef?
Yes, McDonald's Daba Daba Menu features a beef burger with two patties. Recipes and ingredient details can differ between markets, so check the current product description if you need to confirm a particular ingredient.
Is McDonald's Daba Daba Menu the same as the Daba Daba burger?
No, McDonald's Daba Daba Menu is the combo meal, while the Daba Daba burger is its main item. The menu commonly adds fries and a drink, though the available combinations depend on the restaurant.
How does McDonald's Daba Daba Menu compare with a Big Mac meal?
McDonald's Daba Daba Menu centers on its double-patty Daba Daba burger, while a Big Mac meal features the Big Mac, known for its middle bun layer and signature sauce. The two burgers have different builds and flavors.
Is McDonald's Daba Daba Menu spicy?
McDonald's Daba Daba Menu is not generally presented as a spicy meal. The burger's sauces or recipe may differ by market, so check the current description or ask the restaurant if you need to avoid heat.
Can you customize McDonald's Daba Daba Menu?
Usually, you can choose from the sides or drinks offered with McDonald's Daba Daba Menu, and some locations may allow ingredient changes. Customization depends on the restaurant and whether you order in person, through an app or at a kiosk.
Is McDonald's Daba Daba Menu filling?
Yes, McDonald's Daba Daba Menu can make a filling meal for many people because it pairs a double-patty burger with sides. If that is more food than you want, sharing the fries is an easy way to scale it down.
Can you save McDonald's Daba Daba Menu leftovers?
Yes, refrigerate leftover McDonald's Daba Daba Menu promptly, keeping the burger and fries separate if possible. Reheat them separately; fries usually lose their crispness in storage, and the burger is best reheated until hot throughout.
Is McDonald's Daba Daba Menu available outside Turkey?
McDonald's Daba Daba Menu appears to be a market-specific offering rather than a standard item at every McDonald's worldwide. Availability changes by country and over time, so check the menu for the location where you plan to order.
Can McDonald's Daba Daba Menu fit into a weight-loss plan?
It can fit, but McDonald's Daba Daba Menu is a substantial fast-food combo with a double burger and sides, so portion choice matters. You could skip or share the fries and choose a no-sugar drink to make the meal lighter.
McDonald's Daba Daba Menu Vitamins & Minerals
Vitamins
B12
2.18µg · 91% DV
B3
11.76mg · 74% DV
Biotin
12.6µg · 42% DV
B6
0.67mg · 39% DV
Minerals
Selenium
50µg · 91% DV
Sodium
1806mg · 79% DV
Phosphorus
538mg · 77% DV
Zinc
6.3mg · 57% DV
Potassium ⭐
882mg · 26% DV
McDonald's Daba Daba Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McDonald's Daba Daba Menu
To burn the 1000 calories in 1 serving (medium) (420 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McDonald's Daba Daba Menu?
McDonald's Daba Daba Menu is a fast-food combo built around McDonald’s double-patty burger, usually served with fries and a drink. It is designed as a convenient, substantial meal, though the exact sides can depend on the order or location.
The burger is savoury and filling, with soft bread and sauce contrasting with the crisp fries. It is commonly eaten for lunch or dinner, either at the restaurant or on the go. A typical serving is about 420 g; per 100 g, it provides 9.1 g of protein and 11.4 g of fat. To make the meal lighter, share the fries or choose water instead of a sweetened drink.
How Nutritious Is McDonald's Daba Daba Menu?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McDonald's Daba Daba Menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Daba Daba Menu Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Daba Daba Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Daba Daba Menu Fat Profile
SATURATED
17.22g
MONOUNSATURATED
18.9g
POLYUNSATURATED
9.66g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.