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Fast-food meal with crispy chicken burger, fries, and soft drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
221
KCAL / 100G
Carbs
24.8g
· 45%
Protein
7.1g
· 13%
Fat
10.2g
· 42%
Fiber
1.8g
Vitamins
B3
2.6mg · 16% DV
Biotin
3µg · 10% DV
Vitamin K
12µg · 10% DV
B1
0.11mg · 9% DV
Minerals
Sodium
410mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
McDonald's Crispy Chicken Burger Meal provides 221 calories per 100 g. Per 100 g, it also contains 7.1 g of protein, 24.8 g of carbohydrates, and 10.2 g of fat.
It contains gluten, eggs, dairy, soy, and mustard. It may not be suitable for people allergic or sensitive to any of these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.