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McDonald's chicken wrap Calories

Fast-food chicken wrap; provides protein, relatively high sodium

CALORIES

255kcal

48medium

POTASSIUM

210mg

FIBER

1.8g

McDonald's chicken wrap Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.5g

· 39%

Protein

12.5g

· 20%

Fat

11.5g

· 41%

Fiber

1.8g

McDonald's chicken wrap Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Phosphorus

155mg · 22% DV

Iron

2mg · 11% DV

McDonald's chicken wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's chicken wrap Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's chicken wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is McDonald's chicken wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's chicken wrap Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to McDonald's chicken wrap

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Mini lahmacun

268 kcal

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McDonald's Big Mac

257 kcal

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McDonald's medium French fries

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Cheeseburger

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McDonald's chicken wrap — Frequently Asked Questions

How many calories are in a McDonald's chicken wrap?

A McDonald's chicken wrap contains 255 calories per 100 g. The same serving size provides 12.5 g of protein, 24.5 g of carbohydrates, and 11.5 g of fat.

What allergens are in a McDonald's chicken wrap?

McDonald's chicken wrap contains gluten, eggs, dairy, soy, and mustard. It may not be suitable for people with allergies or intolerances to these ingredients.

Have another question about McDonald's chicken wrap?

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Nutrition data compiled from USDA FoodData Central and scientific sources.