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Crispy fast-food apple pie with cinnamon filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
316
KCAL / 100G
Carbs
42.1g
· 53%
Protein
3.2g
· 4%
Fat
15.2g
· 43%
Fiber
2.3g
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.1mg · 7% DV
Folate
18µg · 5% DV
Minerals
Sodium
250mg · 11% DV
Selenium
6µg · 11% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
McDonald's Apple Pie has 316 calories per 100g. Per 100g, it also provides 42.1g carbs, 15.2g fat, and 3.2g protein.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.