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McDonald's Plain Cone Ice Cream Calories
Vanilla soft-serve ice cream in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
McDonald's Plain Cone Ice Cream Nutrition Facts
Selected: 100 g
193
KCAL / 100G
Carbs
33.2g
· 69%
Protein
4.1g
· 8%
Fat
4.9g
· 23%
Fiber
0.3g
McDonald's Plain Cone Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.38mg · 8% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
132mg · 13% DV
Iodine
17µg · 11% DV
Selenium
3.8µg · 7% DV
McDonald's Plain Cone Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Plain Cone Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Plain Cone Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Plain Cone Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Plain Cone Ice Cream Fat Profile
SATURATED
3g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to McDonald's Plain Cone Ice Cream
McDonald's Plain Cone Ice Cream — Frequently Asked Questions
How many calories are in McDonald's Plain Cone Ice Cream?
McDonald's Plain Cone Ice Cream has 193 calories per 100 g. The calories in one cone depend on its actual serving weight.
How much protein is in McDonald's Plain Cone Ice Cream?
It provides 4.1 g of protein per 100 g. Protein per cone depends on the amount consumed.
How many carbs are in McDonald's Plain Cone Ice Cream?
McDonald's Plain Cone Ice Cream contains 33.2 g of carbohydrates per 100 g. Total carbohydrate intake increases with portion size.
How much fat is in McDonald's Plain Cone Ice Cream?
There are 4.9 g of fat in 100 g of McDonald's Plain Cone Ice Cream.
Is McDonald's Plain Cone Ice Cream high in fiber?
No. It contains 0.3 g of fiber per 100 g, which is a low amount.
What is the glycemic index of McDonald's Plain Cone Ice Cream?
McDonald's Plain Cone Ice Cream has a glycemic index of 62.
Can McDonald's Plain Cone Ice Cream fit into a diet?
It can be included in a meal plan depending on portion size. Per 100 g, it contains 193 calories, 33.2 g of carbohydrates, and 4.9 g of fat.
Is McDonald's Plain Cone Ice Cream vegetarian?
Yes. Based on the provided dietary compatibility information, it is suitable for vegetarian and flexitarian diets.
Does McDonald's Plain Cone Ice Cream contain gluten or dairy?
Yes. Its listed allergens are gluten and dairy, so it is not suitable for people with gluten or dairy allergies.
Is McDonald's Plain Cone Ice Cream ultra-processed?
Yes, it is classified as ultra-processed. Per 100 g, it provides 193 calories, 4.1 g of protein, 33.2 g of carbohydrates, and 4.9 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.