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McDonald's Plain Cone Ice Cream Calories
Vanilla soft-serve ice cream in a wafer cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of McDonald's Plain Cone Ice Cream has 193 calories. It contains 33.2 g of carbs, 4.1 g of protein, 4.9 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
McDonald's Plain Cone Ice Cream Nutrition Facts
Selected: 100 g
193
KCAL / 100G
Carbs
33.2g
· 12% DV
Protein
4.1g
· 8% DV
Fat
4.9g
· 6% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 8% · Fat 23%
McDonald's Plain Cone Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 193 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.12 g | |
| Sodium | 116 mg | 5% |
| Total carbohydrate | 33.2 g | 12% |
| Fiber | 0.3 g | 1% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 McDonald's Plain Cone Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 193 kcal |
| ½ piece (half) | 50 g | 97 kcal |
| 1 piece (mini) | 60 g | 116 kcal |
| 1 piece (small) | 80 g | 154 kcal |
| 100 g | 100 g | 193 kcal |
| 1 serving (medium) | 100 g | 193 kcal |
| 1 piece (large) | 125 g | 241 kcal |
| 1 piece (jumbo) | 150 g | 290 kcal |
Calculated from 193 calories per 100 g.
Frequently Asked Questions About McDonald's Plain Cone Ice Cream
What is in McDonald's plain cone ice cream?
McDonald's plain cone ice cream is vanilla-flavoured soft serve served in a wafer cone. The exact ingredients and suppliers can vary by country, so consult the current product information for the market where you buy it.
Why is McDonald's plain cone ice cream sometimes unavailable?
McDonald's plain cone ice cream may be unavailable when a restaurant's ice cream machine is being cleaned or serviced, or when supplies run out. Availability varies by location, so ask the restaurant for the most current information.
Is McDonald's plain cone ice cream real ice cream?
McDonald's plain cone ice cream is soft serve dispensed from a machine, rather than scooped hard ice cream. People commonly call it ice cream, though ingredients and the legal definition of the product can vary by country.
What is the difference between McDonald's plain cone ice cream and a McFlurry?
McDonald's plain cone ice cream is plain vanilla soft serve in a wafer cone. A McFlurry is generally served in a cup, with toppings such as candy or cookies mixed into the soft serve.
Can you get McDonald's plain cone ice cream in a cup instead of a cone?
Some McDonald's restaurants may serve McDonald's plain cone ice cream in a cup without the wafer cone, but this is not a standard option everywhere. Ask your local restaurant before ordering.
Can dogs eat McDonald's plain cone ice cream?
No, McDonald's plain cone ice cream is not a good treat for dogs. Dairy can upset some dogs' stomachs, and the added sugar is unnecessary; choose a dog-safe treat instead.
How long can McDonald's plain cone ice cream sit out?
McDonald's plain cone ice cream starts melting quickly at room temperature, and its wafer cone soon becomes soggy. Eat it soon after purchase rather than leaving it out; discard it if it has been warm for an extended time.
Can you freeze McDonald's plain cone ice cream at home?
Yes, you can freeze McDonald's plain cone ice cream, but it may lose its smooth texture and the cone can turn soft. Do not refreeze it if it has melted and been left at room temperature.
Is McDonald's plain cone ice cream available all year?
McDonald's plain cone ice cream is not guaranteed to be available year-round at every location. Menus, seasonal offerings, machine availability, and local restaurant policies can differ, so check with the restaurant near you.
Can McDonald's plain cone ice cream fit into a weight-loss plan?
Yes, McDonald's plain cone ice cream can fit as an occasional dessert while losing weight. Its wafer cone and soft serve make it a sweet treat, so consider how it fits with your usual meals and snacks.
McDonald's Plain Cone Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.38mg · 8% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
132mg · 13% DV
Iodine
17µg · 11% DV
Selenium
3.8µg · 7% DV
Potassium ⭐
185mg · 5% DV
Sodium
116mg · 5% DV
McDonald's Plain Cone Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McDonald's Plain Cone Ice Cream
To burn the 193 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McDonald's Plain Cone Ice Cream?
McDonald's Plain Cone Ice Cream is vanilla soft-serve served in a crisp wafer cone, a familiar dessert on McDonald’s menus around the world. It is made for an easy, handheld treat rather than a sit-down dessert.
The smooth, cool ice cream contrasts with the cone’s light crunch. People often enjoy it after a meal or as a simple snack on a warm day. Its nutrition is mainly carbohydrate, with comparatively modest amounts of protein and fat. If you want to keep your dessert light, stick to one cone and pair it with water or an unsweetened drink.
How Nutritious Is McDonald's Plain Cone Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McDonald's Plain Cone Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Plain Cone Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Plain Cone Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Plain Cone Ice Cream Fat Profile
SATURATED
3g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.