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McDonald's· all products

McDonald's McCrispy Meal Calories

High-calorie meal with crispy chicken burger, fries, and soft drink

CALORIES

132kcal

GI

67medium

POTASSIUM

174mg

FIBER

0.9g

Quick answer

1 serving (medium) of McDonald's McCrispy Meal (744 g) has 982 calories. That works out to 132 calories per 100 g. It contains 130.9 g of carbs, 29 g of protein, 40.2 g of fat and 6.7 g of fiber. Its 2120.4 mg of Sodium covers 92% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.

What is McDonald's McCrispy Meal?

McDonald's McCrispy Meal pairs a crispy chicken burger with fries and a soft drink. It is part of McDonald’s international fast-food menu, though exact ingredients and serving options can vary by location.

The chicken has a crunchy coating and a tender centre, while the fries add a salty, crisp side; together they make a filling, convenient meal. It is commonly ordered for lunch or dinner in McDonald’s restaurants around the world. The bun, fries and drink contribute much of the meal’s carbohydrates and energy, while the chicken provides protein. For a lighter choice, opt for a smaller portion of fries and choose water or an unsweetened drink.

McDonald's McCrispy Meal Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

17.6g

· 6% DV

Protein

3.9g

· 8% DV

Fat

5.4g

· 7% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 12% · Fat 36%

McDonald's McCrispy Meal Vitamins & Minerals

Vitamins

B3

1.9mg · 12% DV

B1

0.08mg · 7% DV

B6

0.12mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Sodium

285mg · 12% DV

Phosphorus

71mg · 10% DV

Selenium

5.1µg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is McDonald's McCrispy Meal?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

McDonald's McCrispy Meal Glycemic Index

GLYCEMIC INDEX

67
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off McDonald's McCrispy Meal

To burn the 132 calories in 100 g:

🚶

33min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is McDonald's McCrispy Meal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's McCrispy Meal Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is McDonald's McCrispy Meal Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's McCrispy Meal Fat Profile

SATURATED

1.05g

MONOUNSATURATED

2.25g

POLYUNSATURATED

1.65g

⚖️

Omega 6:3 ratio 31:1

Above the ideal 4:1 (31:1).

Compare McDonald's McCrispy Meal

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Foods Similar to McDonald's McCrispy Meal

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About McDonald's McCrispy Meal

What comes in a McDonald's McCrispy Meal?

A McDonald's McCrispy Meal typically includes a McCrispy chicken sandwich, fries and a soft drink. The drink choices, side options and exact meal configuration can vary by country, restaurant and current promotion.

Is the McDonald's McCrispy Meal spicy?

The standard McDonald's McCrispy Meal is usually not very spicy. Its sandwich typically pairs crispy chicken with lettuce and a mayonnaise-style sauce, though spicy versions and recipes can differ between markets.

What cut of chicken is in a McDonald's McCrispy Meal?

The McDonald's McCrispy Meal features a breaded chicken fillet sandwich, generally made with a whole breast fillet rather than a formed chicken patty. Exact ingredients and specifications vary by market.

What is the difference between a McDonald's McCrispy Meal and a McChicken meal?

A McDonald's McCrispy Meal features a crispy-coated chicken fillet, while a McChicken in many markets uses a formed chicken patty. Bun, sauce and other ingredients can vary, so local menus may differ.

What sauce is on a McDonald's McCrispy Meal sandwich?

A McDonald's McCrispy Meal sandwich typically comes with a mayonnaise-style sauce. The sauce recipe or name can vary by country, and limited-time versions may use something different; check the local menu for the current description.

Can you get a McDonald's McCrispy Meal without fries?

Often, yes: you can ask to leave the fries out of a McDonald's McCrispy Meal or order the sandwich separately. App and restaurant options differ, and removing a side may not change the listed meal price.

Can you customize a McDonald's McCrispy Meal?

Usually, you can choose among available drinks and may be able to request changes such as leaving off a sauce. Customization depends on the restaurant and ordering platform, and not every ingredient can be changed.

How can you make a McDonald's McCrispy Meal a lighter order?

Choose water or an unsweetened drink and skip the fries to make a McDonald's McCrispy Meal lighter. The chicken sandwich is still fried, but those swaps reduce the extra food and sweetened drink served with it.

How should you store leftovers from a McDonald's McCrispy Meal?

Refrigerate leftover chicken sandwich and fries separately within two hours, and keep the drink apart. The fries lose their crispness as they sit; reheat the chicken until steaming hot and discard food left out too long.

Is a McDonald's McCrispy Meal halal?

Halal status for a McDonald's McCrispy Meal depends on the country and local sourcing. Check McDonald's official information for the specific market or ask that restaurant; a menu offered in one country does not establish the status elsewhere.

Have another question about McDonald's McCrispy Meal?

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Nutrition data compiled from USDA FoodData Central and scientific sources.