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McDonald's KitKat McFlurry Calories

Creamy soft-serve dessert with KitKat pieces

CALORIES

242kcal

55medium

POTASSIUM

248mg

FIBER

0.6g

McDonald's KitKat McFlurry Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

38.2g

· 63%

Protein

5.1g

· 8%

Fat

7.5g

· 29%

Fiber

0.6g

McDonald's KitKat McFlurry Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

0.23mg · 18% DV

Vitamin A

62µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

166mg · 17% DV

Iodine

20µg · 13% DV

Zinc

1mg · 9% DV

McDonald's KitKat McFlurry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's KitKat McFlurry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's KitKat McFlurry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is McDonald's KitKat McFlurry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's KitKat McFlurry Fat Profile

SATURATED

4.7g

MONOUNSATURATED

1.85g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

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McDonald's KitKat McFlurry — Frequently Asked Questions

How many calories are in a McDonald's KitKat McFlurry?

McDonald's KitKat McFlurry contains 242 calories per 100 g. A 100 g serving also provides 38.2 g of carbohydrates, 7.5 g of fat, and 5.1 g of protein.

Does McDonald's KitKat McFlurry contain allergens?

Yes. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.