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McDonald's Double Quarter Pounder menu Calories

High-protein, high-calorie fast food combo meal

CALORIES

247kcal

56medium

POTASSIUM

235mg

FIBER

1.3g

McDonald's Double Quarter Pounder menu Nutrition Facts

Selected: 100 g

247

KCAL / 100G

Carbs

20.8g

· 34%

Protein

10.7g

· 17%

Fat

13.5g

· 49%

Fiber

1.3g

McDonald's Double Quarter Pounder menu Vitamins & Minerals

Vitamins

B12

0.82µg · 34% DV

3.6mg · 23% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

155mg · 22% DV

Sodium

430mg · 19% DV

Zinc

2mg · 18% DV

McDonald's Double Quarter Pounder menu Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is McDonald's Double Quarter Pounder menu Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does McDonald's Double Quarter Pounder menu Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is McDonald's Double Quarter Pounder menu Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

McDonald's Double Quarter Pounder menu Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Thin crust mixed pizza

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McDonald's medium French fries

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High protein chocolate pudding

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McDonald's Double Quarter Pounder menu — Frequently Asked Questions

How many calories are in a McDonald's Double Quarter Pounder meal?

A McDonald's Double Quarter Pounder meal provides 247 calories per 100 g. Per 100 g, it also contains 10.7 g of protein, 20.8 g of carbohydrates, and 13.5 g of fat.

What allergens are in a McDonald's Double Quarter Pounder meal?

This meal contains gluten, dairy, and sesame. It is also an ultra-processed food and is compatible with an omnivorous diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.