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McDonald's Daba Burger Single Calories
Single-patty fast-food burger providing protein and sodium.
CALORIES
GI
POTASSIUM
FIBER
McDonald's Daba Burger Single Nutrition Facts
Selected: 100 g
244
KCAL / 100G
Carbs
25.1g
· 41%
Protein
12.4g
· 20%
Fat
10.4g
· 39%
Fiber
1.5g
McDonald's Daba Burger Single Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.1mg · 26% DV
B2
0.18mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
605mg · 26% DV
Phosphorus
166mg · 24% DV
Zinc
2mg · 18% DV
McDonald's Daba Burger Single Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's Daba Burger Single Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Daba Burger Single Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Daba Burger Single Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Daba Burger Single Fat Profile
SATURATED
3.85g
MONOUNSATURATED
4.12g
POLYUNSATURATED
1.48g
Omega 6:3 ratio 16.8:1
Above the ideal 4:1 (16.8:1).
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McDonald's Daba Burger Single — Frequently Asked Questions
How many calories are in a McDonald's Daba Burger Single?
McDonald's Daba Burger Single contains 244 calories per 100 g. Total calories depend on the weight of the serving, which is not provided.
How much protein does a McDonald's Daba Burger Single have?
It provides 12.4 g of protein per 100 g. Its protein is part of a macronutrient profile that also includes carbohydrates and fat.
Is McDonald's Daba Burger Single high in carbohydrates?
McDonald's Daba Burger Single has 25.1 g of carbohydrates per 100 g. Its glycemic index is 59.
Can you eat McDonald's Daba Burger Single on a diet?
It is compatible with omnivore and flexitarian diets. At 244 calories per 100 g, the amount eaten should fit your daily energy target.
Is McDonald's Daba Burger Single good for weight loss?
For weight-loss planning, note that it contains 244 calories per 100 g. Since the serving weight is not listed, total intake depends on the portion consumed.
What is the glycemic index of McDonald's Daba Burger Single?
The glycemic index of McDonald's Daba Burger Single is 59. This can be considered alongside its 25.1 g of carbohydrates per 100 g.
Is McDonald's Daba Burger Single filling?
It contains 12.4 g of protein and 1.5 g of fiber per 100 g. How filling it feels can vary by person and serving size.
What allergens are in McDonald's Daba Burger Single?
It contains gluten, eggs, dairy, sesame, mustard, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is McDonald's Daba Burger Single vegan or vegetarian?
It is listed as compatible with omnivore and flexitarian diets only. It is not identified as suitable for vegan or vegetarian diets.
Is McDonald's Daba Burger Single ultra-processed?
Yes, McDonald's Daba Burger Single is classified as ultra-processed. This may be relevant for people monitoring the level of processing in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.