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McDonald's beef burger with cheddar Calories
High-protein processed fast-food burger
CALORIES
GI
POTASSIUM
FIBER
McDonald's beef burger with cheddar Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
20.1g
· 30%
Protein
14.2g
· 21%
Fat
14.3g
· 49%
Fiber
1.3g
McDonald's beef burger with cheddar Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.6mg · 29% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
16µg · 29% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Sodium
560mg · 24% DV
McDonald's beef burger with cheddar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McDonald's beef burger with cheddar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's beef burger with cheddar Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's beef burger with cheddar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's beef burger with cheddar Fat Profile
SATURATED
5.6g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.