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McDonald's Adana-Style Beef Wrap Calories
Prepared beef wrap, high in protein and sodium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of McDonald's Adana-Style Beef Wrap (210 g) has 515 calories. That works out to 245 calories per 100 g. It contains 53.6 g of carbs, 24.2 g of protein, 23.5 g of fat and 4.4 g of fiber. Its 37.8 µg of Selenium covers 69% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
McDonald's Adana-Style Beef Wrap Nutrition Facts
Selected: 1 piece (medium) · 210 g
515
KCAL / 210G
Carbs
53.6g
· 19% DV
Protein
24.2g
· 48% DV
Fat
23.5g
· 30% DV
Fiber
4.4g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 19% · Fat 40%
McDonald's Adana-Style Beef Wrap nutrition facts table · 1 piece (medium) (210 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 515 kcal | |
| Total fat | 23.5 g | 30% |
| Saturated fat | 7.14 g | 36% |
| Trans fat | 0.25 g | |
| Sodium | 1208 mg | 53% |
| Total carbohydrate | 53.6 g | 19% |
| Fiber | 4.4 g | 16% |
| Protein | 24.2 g | 48% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 McDonald's Adana-Style Beef Wrap?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 210 g | 515 kcal |
| 100 g | 100 g | 245 kcal |
| ½ piece (half) | 105 g | 257 kcal |
| 1 piece (small) | 160 g | 392 kcal |
| 1 serving (medium) | 210 g | 515 kcal |
| 1 pack (whole) | 210 g | 515 kcal |
| 1 piece (large) | 260 g | 637 kcal |
| 2 piece (double) | 420 g | 1029 kcal |
Calculated from 245 calories per 100 g.
Frequently Asked Questions About McDonald's Adana-Style Beef Wrap
Is McDonald's Adana-Style Beef Wrap spicy?
The Adana-style name suggests a spiced profile, but McDonald's Adana-Style Beef Wrap should not be assumed to have the same heat as traditional Adana kebab. If you are sensitive to chilli, ask the restaurant about the current recipe before ordering.
What is in McDonald's Adana-Style Beef Wrap?
McDonald's Adana-Style Beef Wrap is a prepared beef wrap, with the beef served as a patty in a wrap. The full ingredient list is not specified here, so the sauce and additional fillings may depend on the current menu version.
Is McDonald's Adana-Style Beef Wrap an authentic Adana kebab?
No. McDonald's Adana-Style Beef Wrap is a fast-food wrap inspired by Adana-style flavours, not a traditional Adana kebab. Traditional Adana kebab has its own preparation and grilling customs, while this product is served as a beef wrap.
How is McDonald's Adana-Style Beef Wrap made?
McDonald's Adana-Style Beef Wrap is made as a prepared menu item with cooked beef formed as a patty and served in a wrap. You can make a similar-style meal at home with seasoned beef patties and flatbread, but it will not reproduce the restaurant's exact recipe.
Is the beef in McDonald's Adana-Style Beef Wrap beef or lamb?
McDonald's Adana-Style Beef Wrap is made with beef, not lamb. The word “Adana” refers to the style, rather than meaning that the wrap contains traditional Adana kebab prepared exactly as it would be in Turkey.
What sauce comes in McDonald's Adana-Style Beef Wrap?
The sauce in McDonald's Adana-Style Beef Wrap is not identified in the product details provided here. Ask the restaurant for the current ingredient information if you need to know which sauce is used, since menu recipes can change.
How should I store leftover McDonald's Adana-Style Beef Wrap?
Refrigerate leftover McDonald's Adana-Style Beef Wrap promptly in a covered container rather than leaving it at room temperature. Because it contains cooked meat, discard it if it has been left out for an extended period.
Can you reheat McDonald's Adana-Style Beef Wrap?
Yes, you can reheat McDonald's Adana-Style Beef Wrap in a microwave, though the bread may become soft. Remove any packaging that is not microwave-safe, and make sure the beef is heated through before eating.
Can McDonald's Adana-Style Beef Wrap be frozen?
Yes, but freezing may make the wrap bread and beef less pleasant in texture after thawing. If you freeze McDonald's Adana-Style Beef Wrap, wrap it airtight, thaw it in the refrigerator, and reheat it thoroughly before eating.
Is McDonald's Adana-Style Beef Wrap high in sodium?
Yes, McDonald's Adana-Style Beef Wrap is high in sodium, so it may not suit someone following a sodium-restricted diet. If you have been advised to limit sodium, ask your doctor or dietitian whether this item fits your plan.
McDonald's Adana-Style Beef Wrap Vitamins & Minerals
Vitamins
B12
1.51µg · 63% DV
B3
7.14mg · 45% DV
B6
0.42mg · 25% DV
B1
0.25mg · 21% DV
Minerals
Selenium
38µg · 69% DV
Sodium
1208mg · 53% DV
Phosphorus
305mg · 44% DV
Manganese
0.8mg · 35% DV
Potassium ⭐
515mg · 15% DV
McDonald's Adana-Style Beef Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McDonald's Adana-Style Beef Wrap
To burn the 515 calories in 1 piece (medium) (210 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McDonald's Adana-Style Beef Wrap?
McDonald's Adana-Style Beef Wrap is a ready-to-eat wrap built around seasoned beef köfte, inspired by the kebab traditions of Adana in southern Turkey. Adana kebab is known for spiced minced meat cooked on a skewer; this version brings those flavours into a portable meal wrapped in flatbread.
It is savoury, warmly spiced and filling, and can work as a quick lunch on its own or with a simple salad. Wraps are a familiar grab-and-go choice in Turkey, while elsewhere it fits easily into a casual fast-food meal. The beef provides protein, but the wrap is also high in sodium. Pair it with salad or water rather than salty sides if you want a lighter-feeling meal.
How Nutritious Is McDonald's Adana-Style Beef Wrap?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McDonald's Adana-Style Beef Wrap Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McDonald's Adana-Style Beef Wrap Contain Allergens?
Contains these allergens:
Which Diets Is McDonald's Adana-Style Beef Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McDonald's Adana-Style Beef Wrap Fat Profile
SATURATED
7.14g
MONOUNSATURATED
9.77g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 21.6:1
Above the ideal 4:1 (21.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.