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McCrispy Spicy Burger Calories
Crispy chicken burger with spicy sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of McCrispy Spicy Burger (190 g) has 498 calories. That works out to 262 calories per 100 g. It contains 48.8 g of carbs, 23.6 g of protein, 23.9 g of fat and 2.8 g of fiber. Its 38 µg of Selenium covers 69% of the Daily Value. Its glycemic index is 59 (medium), so it raises blood sugar at a moderate pace.
McCrispy Spicy Burger Nutrition Facts
Selected: 1 piece (medium) · 190 g
498
KCAL / 190G
Carbs
48.8g
· 18% DV
Protein
23.6g
· 47% DV
Fat
23.9g
· 31% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 19% · Fat 42%
McCrispy Spicy Burger nutrition facts table · 1 piece (medium) (190 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 498 kcal | |
| Total fat | 23.9 g | 31% |
| Saturated fat | 4.37 g | 22% |
| Trans fat | 0.15 g | |
| Sodium | 1093 mg | 48% |
| Total carbohydrate | 48.8 g | 18% |
| Fiber | 2.8 g | 10% |
| Protein | 23.6 g | 47% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 McCrispy Spicy Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 190 g | 498 kcal |
| 0.25 piece (quarter) | 48 g | 126 kcal |
| ½ piece (half) | 95 g | 249 kcal |
| 100 g | 100 g | 262 kcal |
| 1 piece (small) | 145 g | 380 kcal |
| 1 serving (medium) | 190 g | 498 kcal |
| 1 piece (large) | 235 g | 616 kcal |
| 1 piece (extra large) | 280 g | 734 kcal |
Calculated from 262 calories per 100 g.
Frequently Asked Questions About McCrispy Spicy Burger
What comes in the McCrispy Spicy Burger?
The McCrispy Spicy Burger is built around a crispy chicken fillet, spicy sauce and a burger bun. Additional toppings and the exact recipe can vary by country, so the local menu determines what comes with it.
How spicy is the McCrispy Spicy Burger?
The McCrispy Spicy Burger has a noticeable kick from its spicy sauce, but it is not equally hot to everyone. If you are sensitive to chilli, ask whether your restaurant can leave the sauce off.
What is the difference between the McCrispy Spicy Burger and the regular McCrispy?
The McCrispy Spicy Burger is distinguished by its spicy sauce, which gives the sandwich a hotter, more peppery flavour than the regular McCrispy. Other ingredients may vary across markets and menu versions.
Does the McCrispy Spicy Burger use chicken breast?
The McCrispy Spicy Burger is made with a crispy chicken fillet; McDonald's describes the fillet as chicken breast in many markets. Product specifications can differ by country, so check the local menu for its exact description.
What sauce is on the McCrispy Spicy Burger?
The McCrispy Spicy Burger comes with a spicy sauce that gives it its heat. The sauce recipe and ingredients are market-specific, so the local product information is the best source for the version sold near you.
Can you get the McCrispy Spicy Burger without the spicy sauce?
Some McDonald's locations may let you order the McCrispy Spicy Burger without its spicy sauce, but customisation options vary by restaurant. Ask when ordering if you want the crispy chicken sandwich with less heat.
Is the McCrispy Spicy Burger halal?
The halal status of the McCrispy Spicy Burger depends on the country, meat sourcing and local certification. Do not assume that a product sold in one market has the same status elsewhere; check with McDonald's in your region.
Does the McCrispy Spicy Burger come with pickles or lettuce?
Toppings on the McCrispy Spicy Burger can differ between countries and menu versions, so pickles or lettuce are not guaranteed everywhere. Check the description for the local item or ask the restaurant what is included.
How should you store leftover McCrispy Spicy Burger?
Refrigerate leftover McCrispy Spicy Burger promptly in a covered container rather than leaving it at room temperature. Eat it within a few days and reheat the chicken thoroughly before serving.
Can the McCrispy Spicy Burger trigger heartburn?
Yes, the spicy sauce in the McCrispy Spicy Burger can trigger heartburn or reflux symptoms in people who are sensitive to spicy foods. Choosing a less spicy option or asking for the sauce to be omitted may help.
McCrispy Spicy Burger Vitamins & Minerals
Vitamins
B3
9.12mg · 57% DV
B6
0.53mg · 31% DV
Biotin
7.98µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Selenium
38µg · 69% DV
Sodium
1093mg · 48% DV
Phosphorus
319mg · 46% DV
Manganese
0.59mg · 26% DV
Potassium ⭐
447mg · 13% DV
McCrispy Spicy Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McCrispy Spicy Burger
To burn the 498 calories in 1 piece (medium) (190 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McCrispy Spicy Burger?
The McCrispy Spicy Burger is a fast-food sandwich made with a crispy-coated chicken patty, spicy sauce and a burger bun. The coating gives the chicken a crunchy outside and tender centre, while the sauce brings noticeable heat and a creamy tang.
It is commonly served as a quick lunch or dinner, often with fries and a soft drink; a side salad makes for a lighter pairing. The bun and coating contribute much of its carbohydrate, while the chicken adds protein: it has 12.4 g per 100 g. The sauce gives the burger its characteristic kick, so if you prefer less heat, pair it with a mild side or drink.
How Nutritious Is McCrispy Spicy Burger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McCrispy Spicy Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McCrispy Spicy Burger Contain Allergens?
Contains these allergens:
Which Diets Is McCrispy Spicy Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McCrispy Spicy Burger Fat Profile
SATURATED
4.37g
MONOUNSATURATED
9.69g
POLYUNSATURATED
6.84g
Omega 6:3 ratio 43.1:1
Above the ideal 4:1 (43.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.