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McChicken Burger Calories
Chicken patty burger, mayonnaise, lettuce, sandwich bun
CALORIES
GI
POTASSIUM
FIBER
McChicken Burger Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27.8g
· 45%
Protein
10.5g
· 17%
Fat
10.7g
· 38%
Fiber
1.7g
McChicken Burger Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Minerals
Sodium
510mg · 22% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
McChicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is McChicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McChicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is McChicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McChicken Burger Fat Profile
SATURATED
1.9g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to McChicken Burger
McChicken Burger — Frequently Asked Questions
How many calories are in a McChicken Burger?
A McChicken Burger contains 245 calories per 100 g. Per 100 g, it also provides 10.5 g of protein, 27.8 g of carbohydrates, and 10.7 g of fat.
Is McChicken Burger suitable for a low glycemic diet?
McChicken Burger has a glycemic index of 65, which is considered moderate to high. It contains 27.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.