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Sweet, high-sugar, dairy-based beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
29g
· 69%
Protein
3.5g
· 8%
Fat
4.2g
· 23%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
McDonald's Milkshake 100 gramda 180 kalori içerir. Aynı miktarda 29 g karbonhidrat, 4,2 g yağ ve 3,5 g protein bulunur.
100 gramında 180 kalori ve 29 g karbonhidrat bulunan McDonald's Milkshake, ultra işlenmiş bir üründür. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; süt içerdiği için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.