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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
700
KCAL / 100G
Carbs
3g
· 2%
Protein
1g
· 1%
Fat
75g
· 97%
Fiber
0g
Vitamins
Vitamin K
40µg · 33% DV
Vitamin E
3mg · 20% DV
Biotin
2µg · 7% DV
B5
0.2mg · 4% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
20mg · 3% DV
Selenium
1µg · 2% DV
Calcium
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
26g
Omega 6:3 ratio 7.7:1
Above the ideal 4:1 (7.7:1).
Tukaş mayonnaise contains 700 calories per 100 g. It provides 75 g of fat per 100 g.
Yes, Tukaş mayonnaise is compatible with vegetarian diets. However, it contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.