🥄
Mayonnaise (Low amount) Calories
Very small amount of mayonnaise, high in fat and calories, low in protein and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Mayonnaise (Low amount) Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1.2g
· 1%
Protein
1.1g
· 1%
Fat
75g
· 98%
Fiber
0g
Mayonnaise (Low amount) Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
6mg · 40% DV
Biotin
2µg · 7% DV
Vitamin A
50µg · 6% DV
Minerals
Sodium
680mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
8mg · 1% DV
Mayonnaise (Low amount) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mayonnaise (Low amount) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mayonnaise (Low amount) Contain Allergens?
Contains these allergens:
Which Diets Is Mayonnaise (Low amount) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mayonnaise (Low amount) Fat Profile
SATURATED
12g
MONOUNSATURATED
25g
POLYUNSATURATED
20g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Mayonnaise (Low amount)
Mayonnaise (Low amount) — Frequently Asked Questions
How many calories are in low-amount mayonnaise?
Low-amount mayonnaise provides 680 calories per 100 g. A smaller serving will provide proportionally fewer calories.
How much fat does low-amount mayonnaise contain?
Low-amount mayonnaise contains 75 g of fat per 100 g. It is therefore an energy-dense condiment.
Is low-amount mayonnaise a good source of protein?
Low-amount mayonnaise contains 1.1 g of protein per 100 g. It is not a significant protein source.
Does low-amount mayonnaise contain carbohydrates?
Low-amount mayonnaise has 1.2 g of carbohydrates per 100 g. Its carbohydrate content is very low compared with its fat content.
What is the glycemic index of low-amount mayonnaise?
The glycemic index of low-amount mayonnaise is 0. Based on the provided information, it has no glycemic-index impact.
Can low-amount mayonnaise fit into a diet?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. Because it has 680 calories and 75 g of fat per 100 g, portion awareness matters.
Is low-amount mayonnaise vegetarian?
Yes, it is listed as compatible with a vegetarian diet. However, it contains eggs.
Can people with an egg allergy eat low-amount mayonnaise?
No. Low-amount mayonnaise contains eggs, which are a listed allergen.
Does low-amount mayonnaise contain fiber?
Low-amount mayonnaise contains 0 g of fiber per 100 g. It does not contribute to dietary fiber intake.
Is low-amount mayonnaise processed?
Yes, low-amount mayonnaise is classified as a processed food. This can be considered alongside its calorie and fat content when choosing portions.
Have another question about Mayonnaise (Low amount)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.