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Mayonnaise (Low amount) vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mayonnaise (Low amount) has fewer calories; Mayonnaise (Low amount) has more protein.
🥄
Mayonnaise (Low amount)
100 g
🥥
Coconut oil
100 g
680kcal
Calories
862kcal
1.1✓g
Protein
0g
1.2g
Carbs
0g
0g
Fiber
0g
75g
Fat
100g
0
Glycemic Index
0
0
Glycemic Load
0
15✓mg
Potassium
0mg
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