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A snack with milk cream, caramel, wafer, and chocolate coating.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (whole) of Maxi King (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 14.7 g of carbs, 2.9 g of protein, 9.8 g of fat and 0.4 g of fiber. Its 56 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (whole) · 35 g
182
KCAL / 35G
Carbs
14.7g
· 5% DV
Protein
2.9g
· 6% DV
Fat
9.8g
· 13% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 7% · Fat 56%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.43 g | 27% |
| Trans fat | 0.07 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 35 g | 182 kcal |
| 1 piece (half) | 17.5 g | 91 kcal |
| 1 ounce (medium) | 28.4 g | 147 kcal |
| 1 serving (medium) | 35 g | 182 kcal |
| 2 piece (double) | 70 g | 364 kcal |
| 1 serving (large) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Maxi King is a chilled, ready-to-eat snack made with milk cream, caramel and wafer under a chocolate coating. It is a confectionery product, not an ice cream, and is usually sold in the refrigerated section.
Maxi King has layers of milk cream, caramel and wafer with a chocolate coating; some versions also include nut pieces. Ingredients can differ by country or product version, so use the wrapper to confirm what is in the one you have.
Yes, keep Maxi King chilled according to the storage directions on its wrapper. Its creamy filling is meant to be enjoyed cold, and leaving it at room temperature for a long time can affect both its texture and safety.
No, Maxi King is not ice cream. It is a chilled wafer confection with creamy and caramel layers, designed to be eaten from the refrigerator rather than served frozen.
You can freeze Maxi King, but freezing may change its texture: the wafer can soften after thawing, and the cream and caramel may become less smooth. It is intended to be kept chilled, so follow the wrapper’s storage instructions for the best result.
Maxi King is a chilled snack with milk cream and caramel layers, while Kinder Bueno is known for its crisp wafer and hazelnut-cream filling. They share some familiar chocolate-and-wafer elements, but have different fillings, textures and storage needs.
The crunchy pieces add contrast to Maxi King’s smooth cream and caramel filling. Their type and amount can vary between versions, so the wrapper is the best guide if you want to know exactly what is in a particular Maxi King.
Yes, you can make a homemade treat inspired by Maxi King using wafer, cream, caramel and a chocolate coating. It will not be an exact copy of the packaged product, but chilling the assembled layers helps them hold together.
Children can have Maxi King as an occasional sweet snack, but it is best not to make it a daily staple. For young children, follow the package’s age and serving guidance and make sure they can comfortably manage its chewy, layered texture.
Eat Maxi King soon after opening rather than leaving it exposed. The wafer can lose its crunch and the cream filling can dry out or warm up; if you need to keep it briefly, cover it and return it to the refrigerator.
Vitamins
B12
0.16µg · 7% DV
B2
0.08mg · 6% DV
Vitamin E
0.42mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
56mg · 8% DV
Copper
0.06mg · 7% DV
Calcium
53mg · 5% DV
Manganese
0.09mg · 4% DV
Sodium
63mg · 3% DV
Potassium ⭐
84mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 182 calories in 1 piece (whole) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Maxi King is a chilled, packaged confection made with a wafer, milk cream and caramel, finished with a chocolate coating. Pieces of hazelnut add a little crunch. It is best eaten cold, straight from the fridge, when the creamy filling and caramel contrast nicely with the crisp wafer.
Enjoy it as an occasional sweet snack, perhaps with coffee or tea, or as a small treat after a meal. It contains some protein, but is mainly a rich, energy-dense sweet: 100 g provides 520 kcal. One piece is about 35 g, so it can be an easy portion to keep to; pair it with fresh fruit if you want a less purely sweet snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.43g
MONOUNSATURATED
3.08g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.