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●Low GI

Matcha with lemon Calories

Low-calorie antioxidant-rich matcha drink with lemon

CALORIES

7kcal

5low

POTASSIUM

32mg

FIBER

0.3g

Matcha with lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 70%

Protein

0.3g

· 17%

Fat

0.1g

· 13%

Fiber

0.3g

Matcha with lemon Vitamins & Minerals

Vitamins

Vitamin K

24µg · 20% DV

Vitamin C

4.5mg · 5% DV

Vitamin A

14µg · 2% DV

0.03mg · 2% DV

Minerals

Magnesium

10mg · 2% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Iodine

1µg · 1% DV

Matcha with lemon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha with lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha with lemon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha with lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha with lemon Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Black coffee

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

27 kcal

Matcha with lemon — Frequently Asked Questions

How many calories are in matcha with lemon?

Matcha with lemon contains 7 calories per 100 g. It provides 1.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is matcha with lemon low glycemic?

Yes. Matcha with lemon has a glycemic index of 5, which is considered low. It is also suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.