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Matcha tea with lactose-free milk Calories
Rich in antioxidants, lactose-free, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Matcha tea with lactose-free milk Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.7g
· 49%
Protein
2.6g
· 27%
Fat
1g
· 24%
Fiber
0.4g
Matcha tea with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Matcha tea with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha tea with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha tea with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Matcha tea with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha tea with lactose-free milk Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha tea with lactose-free milk
Matcha tea with lactose-free milk — Frequently Asked Questions
How many calories are in matcha tea with lactose-free milk?
Matcha tea with lactose-free milk contains 41 calories per 100 g. It also provides 2.6 g of protein, 4.7 g of carbohydrates, and 1 g of fat per 100 g.
Is matcha tea with lactose-free milk low glycemic?
It has a glycemic index of 35, which falls in the low GI range. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.