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●Low GI

Matcha oat milk coffee Calories

Caffeinated dairy-free coffee drink

CALORIES

38kcal

38low

POTASSIUM

95mg

FIBER

0.7g

Matcha oat milk coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 59%

Protein

0.8g

· 8%

Fat

1.4g

· 33%

Fiber

0.7g

Matcha oat milk coffee Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Vitamin K

8µg · 7% DV

0.08mg · 6% DV

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

18mg · 4% DV

Selenium

1.8µg · 3% DV

Matcha oat milk coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha oat milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha oat milk coffee Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha oat milk coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha oat milk coffee Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Matcha oat milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Matcha oat milk coffee — Frequently Asked Questions

How many calories are in matcha oat milk coffee?

Matcha oat milk coffee contains 38 calories per 100 g. Per 100 g, it also provides 5.6 g carbs, 1.4 g fat, and 0.8 g protein.

Is matcha oat milk coffee vegan, and does it contain gluten?

This beverage is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it does contain gluten as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.