🧋
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Calories
Ube, vanilla, oat milk, matcha, reduced syrup
CALORIES
GI
POTASSIUM
FIBER
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.2g
· 76%
Protein
1.1g
· 7%
Fat
1.2g
· 17%
Fiber
0.7g
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
26mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
95mg · 3% DV
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Contain Allergens?
No known major allergens
Which Diets Is Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Matcha latte with ube, vanilla, oat milk, syrup (half syrup)
Matcha latte with ube, vanilla, oat milk, syrup (half syrup) — Frequently Asked Questions
How many calories are in a matcha latte with ube, vanilla, oat milk, and half syrup?
It contains 65 calories per 100 g. Per 100 g, it also provides 12.2 g carbs, 1.1 g protein, and 1.2 g fat.
Is this ube vanilla matcha latte vegan, and what is its glycemic index?
Yes, based on the provided diet compatibility, it is suitable for vegan diets; it also fits vegetarian, omnivore, flexitarian, Mediterranean, and gluten-free diets. Its glycemic index is 50, which indicates a moderate glycemic impact.
Have another question about Matcha latte with ube, vanilla, oat milk, syrup (half syrup)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.