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Matcha Latte with Peanut Banana Protein Milk Calories
Lactose-free, protein milk, peanut and banana matcha latte
CALORIES
GI
POTASSIUM
FIBER
Matcha Latte with Peanut Banana Protein Milk Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
8.2g
· 39%
Protein
6.5g
· 31%
Fat
2.7g
· 30%
Fiber
1.1g
Matcha Latte with Peanut Banana Protein Milk Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.19mg · 15% DV
B5
0.65mg · 13% DV
B1
0.08mg · 7% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Potassium ⭐
210mg · 6% DV
Matcha Latte with Peanut Banana Protein Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha Latte with Peanut Banana Protein Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha Latte with Peanut Banana Protein Milk Contain Allergens?
Contains these allergens:
Which Diets Is Matcha Latte with Peanut Banana Protein Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha Latte with Peanut Banana Protein Milk Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Matcha Latte with Peanut Banana Protein Milk
Matcha Latte with Peanut Banana Protein Milk — Frequently Asked Questions
How many calories are in a matcha latte made with peanut banana protein milk?
This matcha latte provides 85 calories per 100 g. It also contains 6.5 g of protein, 8.2 g of carbohydrates, and 2.7 g of fat per 100 g.
Is matcha latte with peanut banana protein milk suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free, vegetarian, flexitarian, and omnivore diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.