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Matcha latte with coconut milk and mango Calories
Antioxidant-rich matcha latte with coconut milk and mango
CALORIES
GI
POTASSIUM
FIBER
Matcha latte with coconut milk and mango Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
7.2g
· 52%
Protein
0.9g
· 6%
Fat
2.6g
· 42%
Fiber
0.8g
Matcha latte with coconut milk and mango Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
6.8mg · 8% DV
B2
0.04mg · 3% DV
Folate
11µg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
108mg · 3% DV
Matcha latte with coconut milk and mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte with coconut milk and mango Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte with coconut milk and mango Contain Allergens?
No known major allergens
Which Diets Is Matcha latte with coconut milk and mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte with coconut milk and mango Fat Profile
SATURATED
2.1g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Matcha latte with coconut milk and mango
Matcha latte with coconut milk and mango — Frequently Asked Questions
How many calories are in a mango coconut milk matcha latte?
A mango coconut milk matcha latte contains 54 calories per 100 g. It provides 7.2 g of carbohydrates, 2.6 g of fat, and 0.9 g of protein per 100 g.
Is a mango coconut milk matcha latte low glycemic and suitable for a vegan diet?
Its glycemic index is 38, which is considered low. It is suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.