🍵🥥
Unsweetened, plant-based milk, antioxidant-rich
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
2.2g
· 26%
Protein
0.6g
· 7%
Fat
2.5g
· 67%
Fiber
0.7g
Vitamins
Vitamin K
30µg · 25% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Vitamin A
7µg · 1% DV
Minerals
Calcium
17mg · 2% DV
Magnesium
7mg · 2% DV
Sodium
14mg · 1% DV
Selenium
0.7µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
It contains 32 calories per 100 g. Per 100 g, it also provides 2.2 g carbs, 2.5 g fat, and 0.6 g protein.
Based on the provided data, it is suitable for vegan, vegetarian, gluten-free, paleo, Mediterranean, pescatarian, omnivore, and flexitarian diets. It is also minimally processed.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.