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Strawberry Matcha Latte (Lactose-Free Milk) Calories

Strawberry Matcha Latte (Lactose-Free Milk)

CALORIES

54kcal

40low

POTASSIUM

170mg

FIBER

0.5g

Strawberry Matcha Latte (Lactose-Free Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 63%

Protein

2.2g

· 16%

Fat

1.2g

· 21%

Fiber

0.5g

Strawberry Matcha Latte (Lactose-Free Milk) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.13mg · 10% DV

Vitamin C

8mg · 9% DV

0.4mg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

12µg · 8% DV

Potassium ⭐

170mg · 5% DV

Strawberry Matcha Latte (Lactose-Free Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Matcha Latte (Lactose-Free Milk) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Matcha Latte (Lactose-Free Milk) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Matcha Latte (Lactose-Free Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Matcha Latte (Lactose-Free Milk) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry Matcha Latte (Lactose-Free Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strawberry Matcha Latte (Lactose-Free Milk) — Frequently Asked Questions

How many calories are in a strawberry matcha latte with lactose-free milk?

A strawberry matcha latte with lactose-free milk contains 54 calories per 100 g. The same serving provides 8.5 g of carbohydrates, 2.2 g of protein, and 1.2 g of fat.

Does strawberry matcha latte with lactose-free milk raise blood sugar quickly?

This drink has a glycemic index of 40. This is generally considered a low glycemic impact.

Have another question about Strawberry Matcha Latte (Lactose-Free Milk)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.