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Matcha latte with oat milk and sugar-free caramel syrup Calories
Rich in antioxidants, plant-based milk, low sugar
CALORIES
GI
POTASSIUM
FIBER
Matcha latte with oat milk and sugar-free caramel syrup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.2g
· 65%
Protein
0.8g
· 8%
Fat
1.1g
· 27%
Fiber
0.7g
Matcha latte with oat milk and sugar-free caramel syrup Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B2
0.03mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
22mg · 3% DV
Magnesium
9mg · 2% DV
Sodium
38mg · 2% DV
Matcha latte with oat milk and sugar-free caramel syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte with oat milk and sugar-free caramel syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte with oat milk and sugar-free caramel syrup Contain Allergens?
Contains these allergens:
Which Diets Is Matcha latte with oat milk and sugar-free caramel syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte with oat milk and sugar-free caramel syrup Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Matcha latte with oat milk and sugar-free caramel syrup
Matcha latte with oat milk and sugar-free caramel syrup — Frequently Asked Questions
How many calories are in a matcha latte with oat milk and sugar-free caramel syrup?
A matcha latte with oat milk and sugar-free caramel syrup provides 38 calories per 100 g. It contains 6.2 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat per 100 g.
Is a sugar-free caramel oat milk matcha latte suitable for a vegan diet?
Yes, it is listed as compatible with vegan, vegetarian, flexitarian, Mediterranean, and gluten-free diets. However, it contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.