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Strawberry matcha latte, lactose-free Calories
Lactose-free milk latte with matcha and strawberry
CALORIES
GI
POTASSIUM
FIBER
Strawberry matcha latte, lactose-free Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 55%
Protein
2.4g
· 16%
Fat
1.9g
· 29%
Fiber
0.4g
Strawberry matcha latte, lactose-free Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.14mg · 11% DV
Vitamin K
8.5µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Magnesium
16mg · 4% DV
Strawberry matcha latte, lactose-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry matcha latte, lactose-free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha latte, lactose-free Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry matcha latte, lactose-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha latte, lactose-free Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry matcha latte, lactose-free
Strawberry matcha latte, lactose-free — Frequently Asked Questions
How many calories are in a lactose-free strawberry matcha latte?
A lactose-free strawberry matcha latte contains 58 calories per 100 g. Each 100 g also provides 2.4 g of protein, 8.1 g of carbohydrates, and 1.9 g of fat.
Is lactose-free strawberry matcha latte suitable for a gluten-free diet?
Yes, it is listed as suitable for gluten-free diets, as well as vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.