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Matcha latte with coconut milk Calories
Dairy-free creamy matcha-based beverage
CALORIES
GI
POTASSIUM
FIBER
Matcha latte with coconut milk Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
5.2g
· 42%
Protein
0.8g
· 7%
Fat
2.8g
· 51%
Fiber
0.6g
Matcha latte with coconut milk Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B2
0.05mg · 4% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Magnesium
16mg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
18mg · 2% DV
Potassium ⭐
78mg · 2% DV
Matcha latte with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha latte with coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha latte with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Matcha latte with coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha latte with coconut milk Fat Profile
SATURATED
2.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Matcha latte with coconut milk
Matcha latte with coconut milk — Frequently Asked Questions
How many calories are in a matcha latte with coconut milk?
A matcha latte with coconut milk contains 48 calories per 100 g. Per 100 g, it also provides 5.2 g carbs, 2.8 g fat, and 0.8 g protein.
Is matcha latte with coconut milk good for a vegan or gluten-free diet?
Yes, this beverage is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It also has a glycemic index of 32, which may suit lower-GI eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.