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Low GI

Matcha Latte (with Coconut Milk) Calories

Rich in antioxidants, dairy-free, plant-based beverage

CALORIES

45kcal

GI

40low

POTASSIUM

60mg

FIBER

0.6g

Matcha Latte (with Coconut Milk) Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

5.2g

· 45%

Protein

0.7g

· 6%

Fat

2.5g

· 49%

Fiber

0.6g

Matcha Latte (with Coconut Milk) Vitamins & Minerals

Vitamins

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Biotin

0.5µg · 2% DV

Minerals

Magnesium

7mg · 2% DV

Phosphorus

13mg · 2% DV

Potassium

60mg · 2% DV

Calcium

10mg · 1% DV

Matcha Latte (with Coconut Milk) Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha Latte (with Coconut Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha Latte (with Coconut Milk) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Matcha Latte (with Coconut Milk) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha Latte (with Coconut Milk) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Matcha Latte (with Coconut Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Matcha Latte (with Coconut Milk) — Frequently Asked Questions

How many calories are in a coconut milk matcha latte?

A coconut milk matcha latte contains 45 calories per 100 g. It provides 5.2 g of carbohydrates, 2.5 g of fat, and 0.7 g of protein per 100 g.

Is a coconut milk matcha latte low glycemic?

This coconut milk matcha latte has a glycemic index of 40. It is also a minimally processed beverage and fits vegan, vegetarian, and gluten-free diets.

Have another question about Matcha Latte (with Coconut Milk)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.