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Matcha with unsweetened coconut milk Calories
Unsweetened, plant-based milk, antioxidant, low carb
CALORIES
GI
POTASSIUM
FIBER
Matcha with unsweetened coconut milk Nutrition Facts
Selected: 100 g
37
KCAL / 100G
Carbs
2.1g
· 21%
Protein
0.7g
· 7%
Fat
3.2g
· 72%
Fiber
0.5g
Matcha with unsweetened coconut milk Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Potassium ⭐
37mg · 1% DV
Matcha with unsweetened coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha with unsweetened coconut milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha with unsweetened coconut milk Contain Allergens?
No known major allergens
Which Diets Is Matcha with unsweetened coconut milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha with unsweetened coconut milk Fat Profile
SATURATED
2.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Matcha with unsweetened coconut milk
Matcha with unsweetened coconut milk — Frequently Asked Questions
How many calories are in matcha with unsweetened coconut milk?
Matcha with unsweetened coconut milk contains 37 calories per 100g. It also provides 0.7g protein, 2.1g carbs, and 3.2g fat per 100g.
Is matcha with unsweetened coconut milk diet-friendly and low glycemic?
Its glycemic index is 25, which is considered low. It is also suitable for vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.