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Matcha jasmine tea boba drink Calories
Caffeinated sweet tea-based drink with tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Matcha jasmine tea boba drink Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
16.2g
· 88%
Protein
0.6g
· 3%
Fat
0.7g
· 9%
Fiber
0.3g
Matcha jasmine tea boba drink Vitamins & Minerals
Vitamins
Vitamin K
12µg · 10% DV
B2
0.03mg · 2% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Phosphorus
16mg · 2% DV
Sodium
18mg · 1% DV
Matcha jasmine tea boba drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Matcha jasmine tea boba drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Matcha jasmine tea boba drink Contain Allergens?
No known major allergens
Which Diets Is Matcha jasmine tea boba drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Matcha jasmine tea boba drink Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Matcha jasmine tea boba drink
Matcha jasmine tea boba drink — Frequently Asked Questions
How many calories are in a matcha jasmine tea boba drink?
A matcha jasmine tea boba drink provides 68 calories per 100 g. It contains 16.2 g of carbohydrates, 0.6 g of protein, and 0.7 g of fat per 100 g.
What is the glycemic index of a matcha jasmine tea boba drink?
The glycemic index of this drink is 58. It contains 16.2 g of carbohydrates per 100 g, so portion size affects total carbohydrate intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.