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Matcha bubble tea with lactose-free milk Calories

Sweet matcha tea drink with lactose-free milk and tapioca pearls

CALORIES

88kcal

58medium

POTASSIUM

92mg

FIBER

0.4g

Matcha bubble tea with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16.2g

· 73%

Protein

1.8g

· 8%

Fat

1.8g

· 19%

Fiber

0.4g

Matcha bubble tea with lactose-free milk Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Minerals

Calcium

68mg · 7% DV

Phosphorus

52mg · 7% DV

Magnesium

11mg · 3% DV

Iodine

5µg · 3% DV

Matcha bubble tea with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha bubble tea with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha bubble tea with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha bubble tea with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha bubble tea with lactose-free milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Matcha bubble tea with lactose-free milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Matcha bubble tea with lactose-free milk — Frequently Asked Questions

How many calories are in matcha bubble tea with lactose-free milk?

Matcha bubble tea with lactose-free milk contains 88 calories per 100g. Per 100g, it also provides 16.2g carbs, 1.8g protein, and 1.8g fat.

Is matcha bubble tea with lactose-free milk suitable for a vegetarian diet?

Yes, it is compatible with omnivore, vegetarian, and flexitarian diets. It is also classified as a processed beverage and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.