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Maraş pistachio ice cream Calories

Dense traditional ice cream with salep and pistachio

CALORIES

235kcal

58medium

POTASSIUM

235mg

FIBER

1.2g

Maraş pistachio ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

24.8g

· 42%

Protein

5.2g

· 9%

Fat

12.8g

· 49%

Fiber

1.2g

Maraş pistachio ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.21mg · 16% DV

Vitamin A

118µg · 13% DV

0.55mg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

165mg · 17% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Maraş pistachio ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş pistachio ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş pistachio ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Maraş pistachio ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş pistachio ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Maraş pistachio ice cream — Frequently Asked Questions

How many calories are in Maraş pistachio ice cream?

Maraş pistachio ice cream provides 235 calories per 100 g. That amount contains 5.2 g of protein, 24.8 g of carbohydrates, and 12.8 g of fat.

Is Maraş pistachio ice cream suitable for a gluten-free diet?

Yes, Maraş pistachio ice cream is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.