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Maraş pistachio ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Maraş pistachio ice cream has fewer calories; Maraş pistachio ice cream has more protein; Maraş pistachio ice cream has more fiber; Maraş pistachio ice cream has a lower glycemic index.
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Maraş pistachio ice cream
100 g
🍬
Rose Turkish delight
100 g
235kcal
Calories
330kcal
5.2✓g
Protein
0.3g
24.8g
Carbs
82g
1.2✓g
Fiber
0.1g
12.8g
Fat
0.2g
58✓
Glycemic Index
80
14✓
Glycemic Load
65
235✓mg
Potassium
3mg
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