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Maraş pistachio ice cream vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Maraş pistachio ice cream has fewer calories; Ground Beef has more protein; Maraş pistachio ice cream has more fiber; Ground Beef has a lower glycemic index.

🍨

Maraş pistachio ice cream

100 g

🥩

Ground Beef

100 g

235kcal

Calories

250kcal
5.2g

Protein

19.4✓g
24.8g

Carbs

0g
1.2✓g

Fiber

0g
12.8g

Fat

20g
58

Glycemic Index

0✓
14

Glycemic Load

0✓
235mg

Potassium

310✓mg

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Maraş pistachio ice cream vs Ground Beef — Calories & Nutrition Compared | EatBetter