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Dense, chewy Maraş-style ice cream with caramel biscuit pieces; high in energy, sugar, and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
31.8g
· 49%
Protein
4.6g
· 7%
Fat
12.4g
· 44%
Fiber
0.8g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
98µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
122mg · 17% DV
Calcium
148mg · 15% DV
Iodine
9µg · 6% DV
Selenium
3.1µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Maraş ice cream with caramel biscuit provides 255 kcal per 100 g. It also contains 31.8 g of carbohydrates, 12.4 g of fat, and 4.6 g of protein per 100 g.
Yes, it contains both gluten and dairy. It is suitable for vegetarian and omnivore diets, and it is a processed dessert.
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Nutrition data compiled from USDA FoodData Central and scientific sources.