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Maraş ice cream with goat milk Calories

Traditional stretchy ice cream made with goat milk and salep

CALORIES

215kcal

58medium

POTASSIUM

185mg

FIBER

0.2g

Maraş ice cream with goat milk Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

24.8g

· 45%

Protein

4.6g

· 8%

Fat

11.2g

· 47%

Fiber

0.2g

Maraş ice cream with goat milk Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin A

82µg · 9% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

145mg · 14% DV

Iodine

8µg · 5% DV

Potassium ⭐

185mg · 5% DV

Maraş ice cream with goat milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Maraş ice cream with goat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Maraş ice cream with goat milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Maraş ice cream with goat milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Maraş ice cream with goat milk Fat Profile

SATURATED

7.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

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Maraş ice cream with goat milk — Frequently Asked Questions

How many calories are in goat milk Maraş ice cream?

Goat milk Maraş ice cream contains 215 calories per 100 g. A 100 g serving also provides 11.2 g of fat, 24.8 g of carbohydrates, and 4.6 g of protein.

What is the glycemic index of goat milk Maraş ice cream?

Goat milk Maraş ice cream has a glycemic index of 58. It contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.