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Maraş ice cream with goat milk vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Maraş ice cream with goat milk has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍨
Maraş ice cream with goat milk
100 g
🍫
Dark chocolate
100 g
215kcal
Calories
540kcal
4.6g
Protein
7.5✓g
24.8g
Carbs
46g
0.2g
Fiber
11✓g
11.2g
Fat
36g
58
Glycemic Index
25✓
14
Glycemic Load
12✓
185mg
Potassium
700✓mg
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