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Mango drink Calories
Sweetened mango-flavored beverage
CALORIES
GI
POTASSIUM
FIBER
Mango drink Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
12g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.2g
Mango drink Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
Vitamin A
18µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Mango drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango drink Contain Allergens?
No known major allergens
Which Diets Is Mango drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Mango drink
Mango drink — Frequently Asked Questions
How many calories and carbs are in a mango drink?
Per 100g, a mango drink contains 48 calories and 12g of carbohydrates. It also provides 0.2g protein and 0.1g fat.
Is mango drink suitable for vegan and gluten-free diets?
Based on the provided data, mango drink is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.