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Mango Watermelon Jasmine Bubble Tea Calories
Sweet iced jasmine tea with fruit flavors and tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Mango Watermelon Jasmine Bubble Tea Nutrition Facts
Selected: 100 g
69
KCAL / 100G
Carbs
17.2g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.3g
Mango Watermelon Jasmine Bubble Tea Vitamins & Minerals
Vitamins
Vitamin C
4.2mg · 5% DV
Vitamin A
6µg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
7mg · 1% DV
Mango Watermelon Jasmine Bubble Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mango Watermelon Jasmine Bubble Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mango Watermelon Jasmine Bubble Tea Contain Allergens?
No known major allergens
Which Diets Is Mango Watermelon Jasmine Bubble Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mango Watermelon Jasmine Bubble Tea Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Mango Watermelon Jasmine Bubble Tea
Mango Watermelon Jasmine Bubble Tea — Frequently Asked Questions
How many calories are in mango watermelon jasmine bubble tea?
Mango watermelon jasmine bubble tea provides 69 calories per 100 g. Total calories depend on the amount you drink.
How many carbs are in mango watermelon jasmine bubble tea?
It contains 17.2 g of carbohydrates per 100 g. Carbohydrates are much higher than its protein and fat content.
Is mango watermelon jasmine bubble tea high in protein?
No. It provides just 0.2 g of protein per 100 g, so it is not a meaningful protein source.
Is mango watermelon jasmine bubble tea low in fat?
Yes, it is very low in fat, with 0.1 g per 100 g. Its calories come primarily from carbohydrates rather than fat.
Does mango watermelon jasmine bubble tea contain fiber?
It contains 0.3 g of fiber per 100 g. This is a low amount and contributes only modestly to daily fiber intake.
What is the glycemic index of mango watermelon jasmine bubble tea?
Its glycemic index is 68. People monitoring blood sugar response may want to consider their serving size.
Can mango watermelon jasmine bubble tea fit into a diet?
It can fit depending on your dietary goals and portion size. Each 100 g provides 69 calories and 17.2 g of carbohydrates.
Is mango watermelon jasmine bubble tea vegan?
Yes, this beverage is compatible with a vegan diet. It is also suitable for vegetarian and flexitarian eating patterns.
Is mango watermelon jasmine bubble tea gluten-free?
Yes, it is listed as gluten-free. It is therefore compatible with a gluten-free diet based on the provided information.
Is mango watermelon jasmine bubble tea processed?
Yes, mango watermelon jasmine bubble tea is classified as a processed beverage. Consider its 69 calories, 17.2 g of carbs, and glycemic index of 68 per 100 g when choosing a portion.
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Nutrition data compiled from USDA FoodData Central and scientific sources.