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●Low GI

Mango protein milk drink Calories

High-protein mango milk drink

CALORIES

64kcal

38low

POTASSIUM

255mg

FIBER

Mango protein milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 29%

Protein

10.4g

· 63%

Fat

0.6g

· 8%

Fiber

Mango protein milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

220mg · 22% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Mango protein milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mango protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango protein milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mango protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango protein milk drink Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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1 kcal

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Mango protein milk drink — Frequently Asked Questions

How many calories and how much protein are in a mango protein milk drink?

Per 100g, it contains 64 calories and 10.4g of protein. It also has 4.8g carbs and 0.6g fat.

Is a mango protein milk drink gluten-free, and does it contain allergens?

It is compatible with a gluten-free diet. However, it contains dairy, which is the listed allergen.

Have another question about Mango protein milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.