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●Low GI

Mango protein drink Calories

High-protein mango-flavored drink

CALORIES

62kcal

38low

POTASSIUM

165mg

FIBER

0.2g

Mango protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 34%

Protein

8.5g

· 55%

Fat

0.8g

· 11%

Fiber

0.2g

Mango protein drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Selenium

3.1µg · 6% DV

Iodine

8µg · 5% DV

Mango protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mango protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mango protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mango protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mango protein drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Mango protein drink — Frequently Asked Questions

How many calories and how much protein are in a mango protein drink?

A mango protein drink contains 62 calories and 8.5 g of protein per 100 g. It also provides 5.2 g of carbohydrates and 0.8 g of fat per 100 g.

Is a mango protein drink suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet, as well as vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.